Welcome to ATA Martial Arts and Kids Karate Rock Hill - St Louis - Be Prepared to Change your Life and Transform You into the Lean, Healthy, Self-Confident Person you know you can be!
We want to welcome you to our facility at ATA Martial Arts and Kids Karate, Rock Hill - St Louis! You will find that our instruction is one of the finest in the area and that it is designed to specialize in fun and exciting, easy to follow and learn curriculum. Our instructors are dedicated to encourage quick and competent learning, provide fun and exhilarating classes, and to provide an overall amazing experience every time you enter the dojo!
You Can Get It All!
Our Martial Arts Program is One of a Kind! We offer programs to men, women and children ages 4 and up with all experience levels. We are persistent to helping each student develop in their martial arts training, physical fitness, and in self-defense. Our classes are so fun and exciting that you get the Ultimate Training Package when it comes to learning techniques in a real world scenario.
Here at ATA Martial Arts and Kids Karate Rock Hill - St Louis each class contains…
- Warm Up and Stretching
- Basic Combinations of Blocks, Kicks, & Strikes
- Real World Practical Application
- Rock'n Fun, Safe Environment!
Becoming a Black Belt from the Inside –Out…..
Our programs are meant to focus on YOU! That means that our students can get into the best shape of their lives with our help; mentally and physically. This would definitely help you or your child is any situation in life! At our facility, you will see that our schedule meets the needs of many people with busy schedules; this guarantees for a stress-free experience. Classes are offered for children and adults as well as our Special Seminars such as Bully Prevention, ABC’s of Success, Self-Defense Seminars, ect.
You will be very impressed with our fantastic staff! Everyone at ATA Martial Arts and Kids Karate Rock Hill - St Louis has been trained to teach all of our classes and curriculum, but more importantly, how to assist you or your child to grow in strength and develop life skill values such as respect, confidence, focus, and perseverance.
All of our students and parents will tell us that during their training here, even for a short time, have seen improvements in their respect, discipline, and self-esteem! We are proud to say that each student here has enjoyed training in building their skill levels and reaching their personal goals. Now It’s Time That YOU Can Say This Too! You have nothing to lose (except calories) - Only Everything To Gain (in no time our students begin to feel great about themselves)!
You know that training here at ATA Martial Arts and Kids Karate Rock Hill - St Louis could be the best decision you’ve ever made for you and your family. If your goal is to be a Black Belt, or to lose a few extra pounds, or even being able to defend you and your family; we are the school for you!
“I’ve noticed that Jack is slimming down in size. He’s grown since he started, but I can tell a difference in his appearance. He told he can now see his toes and his shirts are getting too big! His teacher commented to me the other day that she is noticing him raising his hand more in class and speaking up! I never thought Taekwondo would help him this much, and I am so glad we made this decision! Thank you!” -Mary Stevenson
“I’ve been wrestling since I was in high school. After college, I gained a bit of weight and started to pick up bad habits. I came in on Grand Opening Day, and have been a student ever since! So far, I’m eating healthier, and I went from weighing 250lbs to 180lbs! Doing Martial Arts has helped me in so many ways and given me many opportunities! I couldn’t have done it without you!” -James Durn