Physical Fitness for Teens and Adults
Would you like to get into better shape than you have been in years? We are ready to help you! Not only will you see an increase in strength but you will also see an increase in confidence! All while learning real world self defense scenarios that could change your life forever! Our classes provide the Complete Package for you when providing martial arts training real world self defense situations.
ADULTS ONLY!
Our Adult Martial Arts Program at ATA Martial Arts and Kids Karate Rock Hill - St Louis is the one for YOU! We cater to men and women ages 13 and up with all levels of fitness and experience. Our classes are all high energy and give you the Complete Package in martial arts training in a systematic, logical, and easy to learn real world self defense application!
Every Class at ATA Martial Arts Rock Hill contains:
- Stretching and FIT Time
- Basic Weapons Training
- Logical and Practical Application in Real World Self Defense
- HAVING THE TIME OF YOUR LIFE!
Haven’t You Always Wanted to Know Martial Arts?
IT’S EVERYWHERE! It’s made it’s way into more movies, TV shows, and even on the Internet. Wouldn’t it be nice to be able to defend yourself and your family if it came down to it? We are proud to say that most of our students will probably never have to use their techniques, but if necessary, they are equipped with the skills to defend themselves. Don’t you want to say the same for you and your family?
At ATA Martial Arts Rock Hill, we are proud to have such an amazing curriculum based system that is GUARANTEED to make you satisfied! Our classes are modeled to develop:
REAL WORLD SELF DEFENSE SKILLS - Our Mixed Martial Arts Program offers YOU real world application scenarios designed to build your skill level and protect you and your family.
REMARKABLE STRIKING SKILLS - Our Muay Thai Kickboxing will build all of your striking skills and take them the next level you are wanting!
REMARKABLE GRAPPLING SKILLS - Our Brazilian Jiu-Jitsu Program will help build up your ground game and take it the next level whether it’s for self defense or competitions.
Yes, we have it all! So pick up the phone and get started TODAY!
Our Staff is well Trained and Dedicated
You will be very happy with our friendly staff! Everyone here at ATA Martial Arts and Kids Karate Rock Hill - St Louis have been trained to teach you everything you need to know to take your training to the next level or even just to learn basic striking and grappling moves. You will be glad to know that all of our curriculum is taught safely for you to be able to learn quickly and efficiently in order to get you in shape and avoid injuries.
Make the RIGHT Decision for YOU!
We know once you train here at ATA Martial Arts and Kids Karate Rock Hill - St Louis it’s going to be the best decision you have made for you and your family. We are here for you and will help you reach your goals whether WE ARE THE SCHOOL FOR YOU! We want you to be our next Success Story at our school! Give us a call NOW at 314-961-6009 and one of our staff members will help you take advantage of our New Student Special!
